Free birthday treats

It’s that one day in the year that you look forward to because it’s your special day… your BIRTHDAY! We’ve put together a list of free birthday treats that will make you feel extra special on your birthday.

Free birthday treats in Southern California -

Sign up for emails from stores, restaurants, or coffee shops that you frequent, and be sure to give them your birthdate if they ask for it. As a result, your inbox will be flooded with birthday love, so much you might not even be able to use it all.

Remember, you must sign up for emails, rewards programs, or club cards in order to receive these. [These deals are subject to change so please make sure you check participating stores/restaurants.]



Join Applebee’s EClub for a special birthday treat! More info here:


Sign up for Arby’s Extras and excitedly check your mailbox for a free shake coupon sent a week before your big day. Plus, receive a coupon for a FREE Roast Beef classic with a purchase of a drink just for signing up! More info here:

Baja Fresh Mexican Grill

Birthdays are tasty at Club Baja, where you get a free burrito on your birthday with membership. More info here:


Register for The Chef’s Table and receive the latest Benihana news, special offers and a complimentary $30 Birthday Certificate during the month of your birthday. Enroll your kids ages 12 and younger in their Kabuki Kids program too. Each child will receive a special birthday email or postcard for a COMPLIMENTARY Benihana mug with purchase of a Kabuki Kids meal during the month of their birthday. Join in the fun today! More info here:

Buffalo Wild Wings

Join the Buffalo Circle to enjoy a free snack-size order of traditional or boneless wings with your choice of sauce during a two-week window around your birthday. That’s some wild savings! More info here:

California Pizza Kitchen

Save your birthday dough as a member of the CPK rewards program and enjoy a free dessert during your birthday month. More info here:


Chili’s email club dishes out a coupon for a free dessert on your birthday, good for two weeks. More info here:

Chuck E. Cheese’s

Sign up your children for the Chuck E. Cheese’s E Mail club and your kid will receive FREE Birthday tokens! More info here:

Corner Bakery Cafe

Free birthday sweet treat with e-Café club, plus you’ll get other coupons and offers about once a month. It’s your VIP pass to tasting what’s new and receiving irresistibly delicious offers. More info here:

Del Taco

Free Premium Shake on your birthday! (Choose a regular size shake in any of the flavors Vanilla, Chocolate or Strawberry). Plus other freebies when you join the raving fan e-club like 2 free grilled chicken Tacos! More info here:


Score a free Grand Slam just for being born, no email signup required!

El Torito

Free 2-item combo up to $10.99, no purchase required, for E-Club members. Plus, get a free appetizer with two adult entrées, just for signing up! More info here:


Join the Pancake Revolution for a free full stack of pancakes on your birthday. More info here:

Jack in the Box

Present this coupon like the birthday boss you are for two free tacos. More info here:

Jersey Mike’s

You’ll get a free sub and one drink when you sign up for the email club at America’s fastest-growing chain. More info here:

Lucilles Smokehouse BBQ

Preferred guest program- Free dessert with any entrée purchase for your birthday and many other deals during the year. Receive a $5 off coupon for registering. More info here:

Melting Pot

Get six free chocolate-covered strawberries on your birthday when you sign up for the Melting Pot’s online club. More info here:

Old Spaghetti Factory

Join Old Spaghetti Factory’s Kid’s Birthday club and receive a FREE kid’s meal on their birthday. Even better when you register, you can sign up for each kid at the same time! They also send something special for your child on their half-birthday too! More info:

Olive Garden

Get unlimited breadsticks and a free appetizer or dessert by signing up for the eClub. More info here:

P.F. Chang’s

The choice is yours during your birthday month as a member of P.F. Chang’s Preferred. Choose between a free small plate, dim sum item, or dessert as a part of your meal. More info here:

Pizza Hut

All you have to do is have an online ordering account with Pizza Hut to get delivered free hot, fresh cinnamon sticks on your birthday. More info here:

Red Robin

Red Robin e-club rewards you with a FREE birthday burger, no purchase necessary. It also has many other perks, and you can add your kids on your card and get birthday freebies for them as well. More info here:


My Sonic rewards will get you a free birthday treat, usually chosen as random. More info here:


Free dessert with entrée purchase for TGIFridays Rewards card holders. Also, free food like chips and salsa with every Fridays visit, invites to special events, and all kinds of other great rewards. More info here:

RELATED: Kids Eat Free in Orange County

Free birthday treats list -


Auntie Anne’s

Signing up for Pretzel Perks gets you a BOGO (buy one, get one) pretzel on your birthday, so bring a friend!(Just kidding. Go alone and get two pretzels.) More info here:

Baskin Robbins

Enjoy a free birthday scoop by signing up for an account. More info here:


Join Club Cinnabon and you’ll get a special present to celebrate your birthday. More info here:

Cold Stone Creamery

The “My Cold Stone Club” offers buy one, get one free creation coupons for birthdays. In addition to the BOGO, all MyCSC members will receive a coupon for $3 off an Ice Cream Cake for their birthday. More info here:

Dunkin’ Donuts

Sip on a free beverage of choice on your birthday as a member of DD Perks. More info here:

Edible Arrangements

Everyone’s favorite company for when you don’t know what else to get someone has an Edible Rewards program that’ll send you an assortment of free chocolate-dipped fruit for your birthday. More info here:

Glen Ivy Hot Springs

Glen Ivy would like to celebrate your Birthday with you! When you come in on the day of your Birthday (ID is required) and you purchase a 50 minute or 80 minute Spa Treatment of your choice your Taking the Waters Admission is FREE on us ($68 value)! More info here:

Jamba Juice

Enjoy a free small birthday smoothie by signing up for Jamba Insider Rewards. Earn $3 off every 35 points you earn and $3 off your next visit just for joining! More info here:

Krispy Kreme

As a friend of Krispy Kreme you get a free donut on your birthday. More info here:

Nekter Juice Bar

Download the Nekter Loyalty App and receive a free item on your birthday. More info here:

Orange Julius/Dairy Queen

Buy one, get one free, for birthdays and for joining the Julius League. More info here:

Join the Blizzard Fan Club receive an extra-special coupon on your b-day and surprise on your anniversary. Plus, a buy one, get one free Blizzard® Treat coupon just for signing up. More info here:


Get a free yogurt on your birthday and enjoy a free yogurt after every 10 purchases by being a Pinkcard Loyalty member. There are 2 simple ways to join. Grab a card at a participating store and register by going online or download the Pinkberry mobile app on your iPhone or Android. More info here:


With your registered Starbucks card, receive a free birthday drink. Registration has other benefits, like rewards for purchases and occasional coupons. More info here:


Sprinkles perks has 3 levels, the more you visit, the more you earn! Receive a free cupcake on your birthday at Vanilla level, free cupcake on your 1/2 birthday at Dark Chocolate and a dozen free cupcakes on your birthday at Red Velvet level! More info here:


Sign up to be a Beauty Insider and get a free birthday gift, plus many freebies, deal, and Insider only specials throughout the year. More info here:


Receive a free gift on your birthday with Ulta Rewards Program, the gift changes every 3 months. More info here:

List of free birthday treats -

This isn’t even everything and it looks like so much already! Waking up on your birthday to well wishes and good vibes from all the people who remembered is fantastic. But what if all your favorite national chain restaurants remembered too? Well, wishes can come true, people, because we’ve rounded up the best restaurant birthday deals in the country.

As offers vary by location, be sure to call ahead to make sure the deal is valid. So sign up and start celebrating! Enjoy!

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